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About Balance Point Pilates Studio
Studio IOur upstairs Studio I, located at 209 F Street, Suite A, offers equipment/apparatus classes using reformers, towers, cadillacs, barrels, and Wunda chairs. Studio IIA second studio was added in the Fall of 2009 to provide additional options for students to enjoy mat classes, EXO Chair, BOSU, Spring Board, and Booty Barre sessions. Studio II is located at 210 E Street (street level near The Wardrobe in E Street Plaza) The Balance Point Pilates Studio DifferenceOur studio environment provides a healthy escape from the everyday demands of daily life. We provide a tranquil, uncrowded atmosphere so that you can focus on creating real changes to your body. Exercisers of all ages and fitness levels can find a class or private session to meet their individual needs. BASI Northern California Regional Training CenterThe studio serves as the Body Arts and Science International (BASI) Northern California Regional Training Center and each year offers the prestigious BASI College level Comprehensive Teacher Training and Mat courses to aspiring Pilates Professionals. See Teacher Training for details. Come Practice with UsBalance Point Pilates Studio offers convenient class schedules and affordable package pricing on:
At Balance Point Pilates Studio you can attain your strength, flexibility, and other fitness and health goals by choosing from a variety of formats. Most individuals start with private (one-on-one) training sessions and progress to semi-private (two students/instructor) or small group (3-5 students) classes. We also offer mat classes with a 10 student limit. Our specialized Pilates apparatus is manufactured locally in Sacramento by Balanced Body, the foremost innovator of Pilates equipment in the US. We offer equipment training on reformer/half trapeze combo units, Wunda chairs, spine correctors, cadillacs and ladder barrels. Small apparatus including foam rollers, stability balls, magic rings, BOSU, and therabands are also incorporated to personalize and enhance your workouts. |