| Barbara Zaro, MBA, MA, Certified Pilates Instructor, PMA Gold Certified |
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In addition to her substantial Pilates education, Barbara earned the title Pilates Gold Certified through the Pilates Method Alliance (PMA). This designation is recognized both nationally and internationally as the most prestigious certification attainable in the Pilates industry. She continues her education each year by updating her skills and knowledge at professional conferences and seminars where she studies with the Pilates Elders and master trainers. Barbara's extensive Pilates education and training also includes specialty certifications on the most recent Pilates innovations --- the EXO Chair and the Spring Board. She opened the first studio in the Greater Sacramento Region that offers classes on these two contemporary pieces of equipment. Barbara's personal path to Pilates began in 1997 when she embarked on a a post-surgical rehabilitation program for a serious back injury. Her physical therapist introduced her to Pilates mat and apparatus as part of her regimen to strengthen and fortify her back. She soon discovered the significant healing and strengthening power of a regular Pilates practice. The progressive nature of the method brought her back to health. In addition to her training in the Pilates Method, Barbara comes to this work with over 30 years of dance experience. She originally studied and performed ballet on the San Francisco Peninsula and continued to do so locally when she and her husband moved back to Davis in 1981. For several years she taught children's dance, creative movement, and fitness classes for seniors prior to opening her studio. |