Karen began teaching Pilates as an apprentice instructor in St. Louis in 2000.  She earned her first Pilates certification from the Body Control Pilates Association in London in 2004, and has since received certifications from Turning Point Studio and Balanced Body University.  Karen is also a Registered Yoga Teacher.

She has a strong background in anatomy, completing both gross and microscopic anatomy through the Indiana University (IU) Medical School as part of her graduate degree. She then taught undergraduate anatomy labs for IU's Medical Sciences Department for four years.

Karen's interest in movement and body awareness has led her to delve into a variety of disciplines, such as M.E.L.T., Franklin Technique and Feldenkrais, as well as to study a variety of dance forms (although ballet is always closest to her heart).  As her teaching evolves with her continuing exploration and education, she remains committed to work grounded in solid anatomical principles and the development of strength from the center out.